Friday March 4th 2016, 5-6pm. Yoga-start the weekend! This class helps you leave any weekday stress behind and includes stretching to relax and energise, breathing techniques and mindfulness meditation to rest the mind and body. Suitable for all.
Contact Sue at sjyogaandphilosophy@gmail.com to book a place.
Class held at Fitness Connection Gym, High Street, Sandwich, CT13 9EB
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