Monday 1 June 2015

Trouble sleeping?

Gentle Yoga and Mindfulness Meditation 

 
at Fitness Connection Gym, High Street, Sandwich, CT13 9EB.  5.15-6.15pm Weds.
 

Last week a new member of the class said that after the session, she had slept through the night for the first time in a very long while.

 
Try a class for the special price of £4 this Wed 3rd June or next week Wed 10th June and notice the difference.
 
If you would like to come along, please register in advance: contact Sue by email sjyogaandphilosophy@gmail.com or phone reception at the gym, 01304 614000.  Mention this post when booking.

Class taught by Dr Susan Jeffery, BWY qualified teacher.

For further info see www.dsjyoga.com

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